David Runneals 7:33 row
1,825
Meters
7:33.8
Time
2:04.3
Pace
116
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 21 |
| Stroke Count | 158 |
| Drag Factor | 131 |
July 19, 2026 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:33.8 | 1,825 | 2:04.3 | 182 | 920 | 116 | 21 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 21 |
| 7:33.8 | 596 | 2:09.0 | 163 | 842 | 36 | 21 |
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Workout Graph
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