David Runneals 7:17 row
2,000
Meters
7:17.5
Time
1:49.3
Pace
148
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
August 30, 2026 19:27:58
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
Row IQ
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Workout Graph
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1 x 2000m / 2:00 | Custom interval workout