David Runneals 7:05 row
2,015
Meters
7:05.9
Time
1:45.6
Pace
160
Calories
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1352 |
| Stroke Rate | 29 |
| Stroke Count | 205 |
| Drag Factor | 109 |
October 26, 2026 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:05.9 | 2,015 | 1:45.6 | 297 | 1352 | 160 | 29 |
| 5:00.0 | 1,438 | 1:44.3 | 308 | 1392 | 116 | 30 |
| 7:05.9 | 577 | 1:49.0 | 270 | 1258 | 44 | 29 |
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Workout Graph
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