David Runneals 36:44 row
8,507
Meters
36:44.4
Time
2:09.5
Pace
524
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 918 |
| Drag Factor | 116 |
October 30, 2026 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:44.4 | 8,507 | 2:09.5 | 161 | 855 | 524 | 25 |
| 5:00.0 | 1,320 | 1:53.6 | 239 | 1116 | 93 | 27 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 24 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 26 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 23 |
| 25:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 26 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 24 |
| 35:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 26 |
| 36:44.4 | 384 | 2:15.9 | 139 | 758 | 22 | 24 |
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Workout Graph
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