Corey Lewis 23000m BikeErg
23,000
Meters
44:19.5
Time
1:55.6
Pace
801
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1084 |
| RPM | 75 |
| Revolution Count | 3333 |
| Power/kg | 3.02 |
| Drag Factor | 112 |
August 29, 2026 19:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 44:19.5 | 23,000 | 1:55.6 | 226 | 1084 | 801 | 75 |
| 9:16.9 | 4,600 | 2:01.0 | 197 | 982 | 152 | 72 |
| 9:00.7 | 9,200 | 1:57.5 | 216 | 1045 | 157 | 74 |
| 8:57.5 | 13,800 | 1:56.8 | 219 | 1058 | 158 | 74 |
| 8:49.2 | 18,400 | 1:55.0 | 230 | 1088 | 160 | 76 |
| 8:15.2 | 23,000 | 1:47.6 | 281 | 1264 | 174 | 81 |
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Workout Graph
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