Corey Lewis v12:00/2:00r...3 BikeErg
15,825
Meters
30:00.0
Time
1:53.7
Pace
561
Calories
| Rest Distance | 1,946 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 17,771 |
| Overall Time | 36:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1122 |
| RPM | 76 |
| Revolution Count | 2284 |
| Power/kg | 3.18 |
| Drag Factor | 113 |
September 16, 2026 16:49:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,825 | 1:53.7 | 238 | 1122 | 76 | |
| 12:00.0 | 6,144 | 1:57.1 | 217 | 1050 | 74 | |
| r: 2:00 | 610 | |||||
| 10:00.0 | 5,233 | 1:54.6 | 232 | 1098 | 76 | |
| r: 2:00 | 461 | |||||
| 8:00.0 | 4,447 | 1:47.9 | 278 | 1260 | 80 | |
| r: 2:00 | 875 | |||||
| r1,946 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.