Corey Lewis 3x5000m/2:00r BikeErg

15,000

Meters

29:31.4

Time

1:58.0

Pace

508

Calories

Rest Distance1,423
Rest Time6:00.0
Overall Distance16,423
Overall Time35:31.4
Average Watts213
Calories Per Hour1032
RPM73
Revolution Count2164
Power/kg2.85
Drag Factor113

September 22, 2026 10:34:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
29:31.4 15,000 1:58.0 213 1032 73
9:59.7 5,000 1:59.9 203 996 72
9:59.2 5,000 1:59.8 203 997 72
9:32.4 5,000 1:54.4 233 1106 76
r1,423

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Workout Graph

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