Corey Lewis 12000m BikeErg

12,000

Meters

22:47.5

Time

1:53.9

Pace

425

Calories

Average Watts236
Calories Per Hour1118
RPM75
Revolution Count1731
Power/kg3.16
Drag Factor113

September 27, 2026 13:37:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
22:47.5 12,000 1:53.9 236 1118 425 75
4:28.5 2,400 1:51.8 250 1166 87 77
4:43.0 4,800 1:57.9 213 1030 81 73
4:40.5 7,200 1:56.8 219 1052 82 74
4:34.3 9,600 1:54.2 234 1115 85 76
4:21.1 12,000 1:48.7 272 1240 90 80

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Workout Graph

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