Corey Lewis 30:00 BikeErg
15,476
Meters
30:00.0
Time
1:56.3
Pace
535
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1070 |
| RPM | 74 |
| Revolution Count | 2244 |
| Power/kg | 2.97 |
| Drag Factor | 112 |
October 02, 2026 11:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,476 | 1:56.3 | 222 | 1070 | 535 | 74 |
| 6:00.0 | 2,918 | 2:03.3 | 186 | 940 | 94 | 70 |
| 12:00.0 | 3,060 | 1:57.6 | 215 | 1040 | 104 | 74 |
| 18:00.0 | 3,068 | 1:57.3 | 217 | 1050 | 105 | 74 |
| 24:00.0 | 3,123 | 1:55.2 | 228 | 1090 | 109 | 75 |
| 30:00.0 | 3,308 | 1:48.8 | 272 | 1230 | 123 | 80 |
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Workout Graph
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