Corey Lewis 4x15:00/2:00r BikeErg
31,265
Meters
1:00:00.0
Time
1:55.1
Pace
1091
Calories
| Rest Distance | 1,920 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 33,185 |
| Overall Time | 1:08:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1091 |
| RPM | 75 |
| Revolution Count | 4536 |
| Power/kg | 3.06 |
| Drag Factor | 111 |
October 12, 2026 12:42:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 31,265 | 1:55.1 | 229 | 1091 | 75 | |
| 15:00.0 | 7,498 | 2:00.0 | 202 | 996 | 72 | |
| 15:00.0 | 7,631 | 1:57.9 | 213 | 1032 | 74 | |
| 15:00.0 | 7,895 | 1:53.9 | 236 | 1112 | 76 | |
| 15:00.0 | 8,241 | 1:49.2 | 269 | 1224 | 80 | |
| r1,920 |
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Workout Graph
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