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Patrick Olsson 9000m row

9,000

Meters

46:17.2

Time

2:34.2

Pace

485

Calories

140

Heart Rate

Average Watts95
Calories Per Hour628
Stroke Rate30
Stroke Count1397
Drag Factor129

May 13, 2026 12:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:17.2 9,000 2:34.2 95 628 485 30 140
2:40.7 500 2:40.7 84 582 26 29 122
2:38.4 1,000 2:38.4 88 590 26 30 124
2:40.1 1,500 2:40.1 85 584 26 30 129
2:35.4 2,000 2:35.4 93 625 27 30 156
2:21.7 2,500 2:21.7 123 711 28 34 141
2:22.2 3,000 2:22.2 122 708 28 33 158
2:54.7 3,500 2:54.7 66 535 26 27 135
2:13.2 4,000 2:13.2 148 783 29 36 156
2:28.3 4,500 2:28.3 107 655 27 32 158
2:40.1 5,000 2:40.1 85 607 27 29 139
2:11.1 5,500 2:11.1 155 823 30 36 167
2:56.3 6,000 2:56.3 64 530 26 26 130
2:35.9 6,500 2:35.9 92 600 26 30 131
2:47.2 7,000 2:47.2 75 559 26 27 127
2:38.4 7,500 2:38.4 88 590 26 28 132
2:34.0 8,000 2:34.0 96 607 26 30 135
2:25.5 8,500 2:25.5 114 668 27 32 157
2:34.0 9,000 2:34.0 96 654 28 30 139

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Workout Graph

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