Krzysiek P 5000m row
5,000
Meters
29:32.2
Time
2:57.2
Pace
260
Calories
127
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 12 |
| Stroke Count | 372 |
| Drag Factor | 162 |
May 18, 2026 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:32.2 | 5,000 | 2:57.2 | 63 | 528 | 260 | 12 | 127 |
| 5:44.5 | 1,000 | 2:52.2 | 68 | 543 | 52 | 14 | 130 |
| 6:05.3 | 2,000 | 3:02.6 | 57 | 512 | 52 | 13 | 128 |
| 6:02.5 | 3,000 | 3:01.2 | 59 | 506 | 51 | 13 | 127 |
| 5:51.4 | 4,000 | 2:55.7 | 65 | 542 | 53 | 11 | 128 |
| 5:48.5 | 5,000 | 2:54.2 | 66 | 537 | 52 | 12 | 122 |
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Workout Graph
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