Krzysiek P 40:00 row
7,131
Meters
40:00.0
Time
2:48.2
Pace
385
Calories
127
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 10 |
| Stroke Count | 416 |
| Drag Factor | 112 |
May 23, 2026 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,131 | 2:48.2 | 73 | 577 | 385 | 10 | 127 |
| 8:00.0 | 1,339 | 2:59.2 | 61 | 540 | 72 | 9 | 126 |
| 16:00.0 | 1,403 | 2:51.0 | 70 | 570 | 76 | 10 | 131 |
| 24:00.0 | 1,407 | 2:50.5 | 71 | 562 | 75 | 10 | 126 |
| 32:00.0 | 1,481 | 2:42.0 | 82 | 600 | 80 | 12 | 126 |
| 40:00.0 | 1,501 | 2:39.8 | 86 | 615 | 82 | 11 | 128 |
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Workout Graph
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