Krzysiek P 40:00 row
7,342
Meters
40:00.0
Time
2:43.4
Pace
396
Calories
128
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 10 |
| Stroke Count | 432 |
| Drag Factor | 110 |
May 24, 2026 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,342 | 2:43.4 | 80 | 594 | 396 | 10 | 128 |
| 8:00.0 | 1,432 | 2:47.5 | 74 | 570 | 76 | 10 | 130 |
| 16:00.0 | 1,394 | 2:52.1 | 69 | 562 | 75 | 9 | 128 |
| 24:00.0 | 1,498 | 2:40.2 | 85 | 607 | 81 | 10 | 127 |
| 32:00.0 | 1,504 | 2:39.5 | 86 | 615 | 82 | 11 | 128 |
| 40:00.0 | 1,514 | 2:38.5 | 88 | 615 | 82 | 12 | 129 |
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Workout Graph
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