Krzysiek P 30:00 row
5,908
Meters
30:00.0
Time
2:32.3
Pace
333
Calories
129
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 12 |
| Stroke Count | 355 |
| Drag Factor | 112 |
May 25, 2026 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,908 | 2:32.3 | 99 | 666 | 333 | 12 | 129 |
| 6:00.0 | 1,280 | 2:20.6 | 126 | 750 | 75 | 16 | 129 |
| 12:00.0 | 1,197 | 2:30.3 | 103 | 670 | 67 | 12 | 130 |
| 18:00.0 | 1,120 | 2:40.7 | 84 | 620 | 62 | 10 | 128 |
| 24:00.0 | 1,159 | 2:35.3 | 93 | 650 | 65 | 11 | 127 |
| 30:00.0 | 1,152 | 2:36.2 | 92 | 640 | 64 | 11 | 131 |
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Workout Graph
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