Krzysiek P 40:00 row
7,985
Meters
40:00.0
Time
2:30.2
Pace
454
Calories
128
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 11 |
| Stroke Count | 481 |
| Drag Factor | 113 |
May 27, 2026 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,985 | 2:30.2 | 103 | 681 | 454 | 11 | 128 |
| 8:00.0 | 1,557 | 2:34.1 | 96 | 660 | 88 | 14 | 129 |
| 16:00.0 | 1,580 | 2:31.8 | 100 | 667 | 89 | 11 | 127 |
| 24:00.0 | 1,615 | 2:28.6 | 107 | 690 | 92 | 11 | 130 |
| 32:00.0 | 1,604 | 2:29.6 | 104 | 690 | 92 | 11 | 127 |
| 40:00.0 | 1,629 | 2:27.3 | 109 | 697 | 93 | 12 | 127 |
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Workout Graph
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