Krzysiek P 40:00 row
7,853
Meters
40:00.0
Time
2:32.8
Pace
440
Calories
128
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 12 |
| Stroke Count | 501 |
| Drag Factor | 96 |
May 29, 2026 13:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,853 | 2:32.8 | 98 | 660 | 440 | 12 | 128 |
| 8:00.0 | 1,656 | 2:24.9 | 115 | 705 | 94 | 15 | 129 |
| 16:00.0 | 1,577 | 2:32.1 | 99 | 675 | 90 | 10 | 127 |
| 24:00.0 | 1,504 | 2:39.5 | 86 | 622 | 83 | 10 | 129 |
| 32:00.0 | 1,565 | 2:33.3 | 97 | 660 | 88 | 11 | 127 |
| 40:00.0 | 1,550 | 2:34.8 | 94 | 637 | 85 | 16 | 130 |
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Workout Graph
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