Krzysiek P 40:00 row
8,136
Meters
40:00.0
Time
2:27.4
Pace
465
Calories
128
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 12 |
| Stroke Count | 494 |
| Drag Factor | 113 |
June 03, 2026 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,136 | 2:27.4 | 109 | 697 | 465 | 12 | 128 |
| 8:00.0 | 1,707 | 2:20.5 | 126 | 750 | 100 | 14 | 129 |
| 16:00.0 | 1,621 | 2:28.0 | 108 | 697 | 93 | 11 | 127 |
| 24:00.0 | 1,630 | 2:27.2 | 110 | 705 | 94 | 11 | 131 |
| 32:00.0 | 1,604 | 2:29.6 | 104 | 682 | 91 | 12 | 129 |
| 40:00.0 | 1,575 | 2:32.3 | 99 | 652 | 87 | 14 | 126 |
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Workout Graph
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