Krzysiek P 40:00 row
8,883
Meters
40:00.0
Time
2:15.0
Pace
533
Calories
130
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 818 |
| Drag Factor | 138 |
June 11, 2026 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,883 | 2:15.0 | 142 | 799 | 533 | 20 | 130 |
| 8:00.0 | 1,854 | 2:09.4 | 161 | 870 | 116 | 20 | 130 |
| 16:00.0 | 1,751 | 2:17.0 | 136 | 780 | 104 | 20 | 130 |
| 24:00.0 | 1,755 | 2:16.7 | 137 | 780 | 104 | 20 | 128 |
| 32:00.0 | 1,760 | 2:16.3 | 138 | 787 | 105 | 21 | 131 |
| 40:00.0 | 1,764 | 2:16.0 | 139 | 780 | 104 | 22 | 131 |
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Workout Graph
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