Krzysiek P 40:00 row
8,666
Meters
40:00.0
Time
2:18.4
Pace
513
Calories
144
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 813 |
| Drag Factor | 130 |
June 24, 2026 14:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,666 | 2:18.4 | 132 | 769 | 513 | 20 | 144 |
| 8:00.0 | 1,705 | 2:20.7 | 125 | 735 | 98 | 20 | 140 |
| 16:00.0 | 1,697 | 2:21.4 | 124 | 735 | 98 | 20 | 139 |
| 24:00.0 | 1,688 | 2:22.1 | 122 | 727 | 97 | 19 | 137 |
| 32:00.0 | 1,660 | 2:24.5 | 116 | 712 | 95 | 19 | 133 |
| 40:00.0 | 1,916 | 2:05.2 | 178 | 937 | 125 | 23 | 174 |
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Workout Graph
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