Krzysiek P 40:00 row
8,622
Meters
40:00.0
Time
2:19.1
Pace
504
Calories
128
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 797 |
| Drag Factor | 133 |
June 27, 2026 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,622 | 2:19.1 | 130 | 756 | 504 | 20 | 128 |
| 8:00.0 | 1,781 | 2:14.7 | 143 | 802 | 107 | 20 | 132 |
| 16:00.0 | 1,695 | 2:21.5 | 123 | 735 | 98 | 19 | 129 |
| 24:00.0 | 1,708 | 2:20.5 | 126 | 742 | 99 | 20 | 128 |
| 32:00.0 | 1,724 | 2:19.2 | 130 | 750 | 100 | 21 | 128 |
| 40:00.0 | 1,715 | 2:19.9 | 128 | 750 | 100 | 21 | 125 |
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Workout Graph
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