Krzysiek P 500m row
500
Meters
1:30.2
Time
1:30.2
Pace
49
Calories
155
Heart Rate
| Average Watts | 477 |
|---|---|
| Calories Per Hour | 1955 |
| Stroke Rate | 34 |
| Stroke Count | 51 |
| Drag Factor | 229 |
June 27, 2026 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30.2 | 500 | 1:30.2 | 477 | 1955 | 49 | 34 | 155 |
| 0:18.3 | 100 | 1:31.5 | 457 | 1770 | 9 | 33 | 133 |
| 0:17.6 | 200 | 1:28.0 | 514 | 2250 | 11 | 34 | 148 |
| 0:17.8 | 300 | 1:29.0 | 496 | 2022 | 10 | 34 | 159 |
| 0:18.1 | 400 | 1:30.5 | 472 | 1988 | 10 | 37 | 167 |
| 0:18.4 | 500 | 1:32.0 | 449 | 1760 | 9 | 33 | 168 |
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Workout Graph
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