Krzysiek P 40:00 row
8,765
Meters
40:00.0
Time
2:16.9
Pace
519
Calories
127
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 827 |
| Drag Factor | 130 |
July 05, 2026 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,765 | 2:16.9 | 136 | 778 | 519 | 20 | 127 |
| 8:00.0 | 1,785 | 2:14.4 | 144 | 802 | 107 | 22 | 129 |
| 16:00.0 | 1,738 | 2:18.0 | 133 | 765 | 102 | 20 | 130 |
| 24:00.0 | 1,750 | 2:17.1 | 136 | 780 | 104 | 21 | 130 |
| 32:00.0 | 1,739 | 2:18.0 | 133 | 765 | 102 | 20 | 126 |
| 40:00.0 | 1,753 | 2:16.9 | 136 | 780 | 104 | 21 | 124 |
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Workout Graph
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