Krzysiek P 10:00 row
2,551
Meters
10:00.0
Time
1:57.6
Pace
176
Calories
158
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 125 |
July 07, 2026 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,551 | 1:57.6 | 215 | 1056 | 176 | 22 | 158 |
| 2:00.0 | 502 | 1:59.5 | 205 | 1020 | 34 | 23 | 148 |
| 4:00.0 | 512 | 1:57.1 | 217 | 1050 | 35 | 23 | 155 |
| 6:00.0 | 511 | 1:57.4 | 216 | 1080 | 36 | 23 | 160 |
| 8:00.0 | 522 | 1:54.9 | 230 | 1080 | 36 | 23 | 165 |
| 10:00.0 | 504 | 1:59.0 | 207 | 1050 | 35 | 22 | 162 |
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Workout Graph
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