Krzysiek P 40:00 row
8,393
Meters
40:00.0
Time
2:22.9
Pace
484
Calories
141
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 18 |
| Stroke Count | 717 |
| Drag Factor | 128 |
July 13, 2026 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,393 | 2:22.9 | 120 | 726 | 484 | 18 | 141 |
| 10:00.0 | 2,236 | 2:14.1 | 145 | 810 | 135 | 19 | 148 |
| 20:00.0 | 2,055 | 2:25.9 | 112 | 702 | 117 | 17 | 142 |
| 30:00.0 | 2,032 | 2:27.6 | 109 | 684 | 114 | 18 | 135 |
| 40:00.0 | 2,071 | 2:24.8 | 115 | 708 | 118 | 18 | 141 |
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Workout Graph
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