Krzysiek P 40:00 row
8,485
Meters
40:00.0
Time
2:21.4
Pace
490
Calories
130
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 19 |
| Stroke Count | 786 |
| Drag Factor | 129 |
July 15, 2026 13:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,485 | 2:21.4 | 124 | 735 | 490 | 19 | 130 |
| 8:00.0 | 1,731 | 2:18.6 | 131 | 757 | 101 | 21 | 130 |
| 16:00.0 | 1,682 | 2:22.6 | 120 | 727 | 97 | 19 | 128 |
| 24:00.0 | 1,695 | 2:21.5 | 123 | 735 | 98 | 20 | 132 |
| 32:00.0 | 1,683 | 2:22.6 | 121 | 720 | 96 | 19 | 130 |
| 40:00.0 | 1,695 | 2:21.5 | 123 | 735 | 98 | 20 | 131 |
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Workout Graph
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