Krzysiek P 40:00 row
9,333
Meters
40:00.0
Time
2:08.5
Pace
593
Calories
154
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
| Stroke Count | 862 |
| Drag Factor | 128 |
July 19, 2026 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,333 | 2:08.5 | 165 | 889 | 593 | 21 | 154 |
| 8:00.0 | 1,826 | 2:11.4 | 154 | 840 | 112 | 20 | 152 |
| 16:00.0 | 1,788 | 2:14.2 | 145 | 810 | 108 | 19 | 147 |
| 24:00.0 | 1,832 | 2:11.0 | 156 | 847 | 113 | 21 | 150 |
| 32:00.0 | 1,839 | 2:10.5 | 157 | 855 | 114 | 22 | 149 |
| 40:00.0 | 2,049 | 1:57.1 | 218 | 1095 | 146 | 25 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.