Krzysiek P 10000m row
10,000
Meters
45:28.6
Time
2:16.4
Pace
599
Calories
130
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 909 |
| Drag Factor | 128 |
August 02, 2026 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:28.6 | 10,000 | 2:16.4 | 138 | 790 | 599 | 20 | 130 |
| 8:48.3 | 2,000 | 2:12.0 | 152 | 831 | 122 | 20 | 129 |
| 8:55.6 | 4,000 | 2:13.9 | 146 | 820 | 122 | 19 | 132 |
| 9:22.7 | 6,000 | 2:20.6 | 126 | 767 | 120 | 19 | 130 |
| 9:10.9 | 8,000 | 2:17.7 | 134 | 771 | 118 | 21 | 129 |
| 9:11.1 | 10,000 | 2:17.7 | 134 | 764 | 117 | 22 | 133 |
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Workout Graph
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