Steve Shaffer 13:37 row
2,753
Meters
13:37.6
Time
2:28.4
Pace
158
Calories
147
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 311 |
| Drag Factor | 121 |
May 31, 2026 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:37.6 | 2,753 | 2:28.4 | 107 | 695 | 158 | 22 | 147 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 684 | 57 | 23 | 141 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 720 | 60 | 23 | 152 |
| 13:37.6 | 706 | 2:34.1 | 96 | 678 | 41 | 22 | 150 |
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