Steve Shaffer 1:56 row
343
Meters
1:56.6
Time
2:49.9
Pace
19
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 25 |
| Stroke Count | 48 |
| Drag Factor | 121 |
June 10, 2026 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:56.6 | 343 | 2:49.9 | 71 | 586 | 19 | 25 |
| 1:56.6 | 344 | 2:49.4 | 72 | 586 | 19 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.