Steve Shaffer 1:51 row
394
Meters
1:51.8
Time
2:21.8
Pace
23
Calories
139
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 41 |
| Drag Factor | 98 |
September 13, 2026 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:51.8 | 394 | 2:21.8 | 123 | 740 | 23 | 23 | 139 |
| 1:51.8 | 395 | 2:21.5 | 123 | 740 | 23 | 23 | 139 |
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