Baris Uz 500m row
500
Meters
2:35.5
Time
2:35.5
Pace
27
Calories
154
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 24 |
| Stroke Count | 64 |
| Drag Factor | 93 |
May 25, 2026 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:35.5 | 500 | 2:35.5 | 93 | 625 | 27 | 24 | 154 |
| 0:27.6 | 100 | 2:18.0 | 133 | 782 | 6 | 33 | 141 |
| 0:29.5 | 200 | 2:27.5 | 109 | 732 | 6 | 26 | 159 |
| 0:31.6 | 300 | 2:38.0 | 89 | 569 | 5 | 23 | 160 |
| 0:34.7 | 400 | 2:53.5 | 67 | 518 | 5 | 22 | 158 |
| 0:32.0 | 500 | 2:40.0 | 85 | 562 | 5 | 21 | 155 |
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Workout Graph
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