Baris Uz 20:07 row
3,384
Meters
20:07.8
Time
2:58.4
Pace
173
Calories
138
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 17 |
| Stroke Count | 356 |
| Drag Factor | 93 |
June 01, 2026 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.8 | 3,384 | 2:58.4 | 62 | 515 | 173 | 17 | 138 |
| 5:00.0 | 841 | 2:58.3 | 62 | 516 | 43 | 18 | 124 |
| 10:00.0 | 828 | 3:01.1 | 59 | 504 | 42 | 18 | 132 |
| 15:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 18 | 137 |
| 20:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 18 | 149 |
| 20:07.8 | 21 | 3:05.7 | 55 | 923 | 2 | 8 | 149 |
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Workout Graph
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