Baris Uz 20:04 row
3,500
Meters
20:04.6
Time
2:52.0
Pace
180
Calories
156
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 17 |
| Stroke Count | 364 |
| Drag Factor | 91 |
June 12, 2026 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:04.6 | 3,500 | 2:52.0 | 69 | 537 | 180 | 17 | 156 |
| 5:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 18 | 150 |
| 10:00.0 | 877 | 2:51.0 | 70 | 552 | 46 | 18 | 153 |
| 15:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 18 | 154 |
| 20:00.0 | 881 | 2:50.2 | 71 | 552 | 46 | 18 | 162 |
| 20:04.6 | 13 | 2:56.9 | 63 | 517 | 0 | 13 | 162 |
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Workout Graph
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