Baris Uz 20:04 row
3,305
Meters
20:04.3
Time
3:02.1
Pace
167
Calories
136
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 19 |
| Stroke Count | 391 |
| Drag Factor | 91 |
June 23, 2026 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:04.3 | 3,305 | 3:02.1 | 58 | 499 | 167 | 19 | 136 |
| 5:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 20 | 131 |
| 10:00.0 | 827 | 3:01.3 | 59 | 504 | 42 | 20 | 136 |
| 15:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 19 | 137 |
| 20:00.0 | 830 | 3:00.7 | 59 | 516 | 43 | 19 | 139 |
| 20:04.3 | 11 | 3:15.4 | 47 | 461 | 0 | 0 | 139 |
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Workout Graph
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