Baris Uz 20:05 row
3,157
Meters
20:05.2
Time
3:10.8
Pace
159
Calories
142
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 17 |
| Stroke Count | 359 |
| Drag Factor | 86 |
July 01, 2026 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.2 | 3,157 | 3:10.8 | 50 | 474 | 159 | 17 | 142 |
| 5:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 18 | 138 |
| 10:00.0 | 789 | 3:10.1 | 51 | 480 | 40 | 18 | 143 |
| 15:00.0 | 772 | 3:14.3 | 48 | 468 | 39 | 18 | 142 |
| 20:00.0 | 792 | 3:09.3 | 52 | 480 | 40 | 18 | 145 |
| 20:05.2 | 14 | 3:05.7 | 55 | 692 | 1 | 11 | 145 |
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Workout Graph
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