Baris Uz 20:04 row
3,346
Meters
20:04.9
Time
3:00.0
Pace
170
Calories
139
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 16 |
| Stroke Count | 341 |
| Drag Factor | 97 |
July 02, 2026 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:04.9 | 3,346 | 3:00.0 | 60 | 507 | 170 | 16 | 139 |
| 5:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 16 | 125 |
| 10:00.0 | 817 | 3:03.5 | 57 | 504 | 42 | 17 | 132 |
| 15:00.0 | 826 | 3:01.5 | 58 | 504 | 42 | 17 | 137 |
| 20:00.0 | 884 | 2:49.6 | 72 | 552 | 46 | 18 | 151 |
| 20:04.9 | 15 | 2:43.3 | 80 | 576 | 0 | 12 | 151 |
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Workout Graph
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