Baris Uz 20:05 row
3,419
Meters
20:05.6
Time
2:56.3
Pace
175
Calories
137
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 17 |
| Stroke Count | 357 |
| Drag Factor | 97 |
July 03, 2026 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.6 | 3,419 | 2:56.3 | 64 | 522 | 175 | 17 | 137 |
| 5:00.0 | 829 | 3:00.9 | 59 | 504 | 42 | 18 | 124 |
| 10:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 17 | 133 |
| 15:00.0 | 856 | 2:55.2 | 65 | 528 | 44 | 18 | 136 |
| 20:00.0 | 884 | 2:49.6 | 72 | 552 | 46 | 18 | 147 |
| 20:05.6 | 14 | 3:20.0 | 44 | 642 | 1 | 0 | 145 |
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Workout Graph
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