Baris Uz 18:57 row
3,020
Meters
18:57.4
Time
3:08.3
Pace
153
Calories
141
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 15 |
| Stroke Count | 295 |
| Drag Factor | 76 |
August 28, 2026 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:57.4 | 3,020 | 3:08.3 | 52 | 484 | 153 | 15 | 141 |
| 5:00.0 | 761 | 3:17.1 | 46 | 456 | 38 | 14 | 133 |
| 10:00.0 | 773 | 3:14.0 | 48 | 468 | 39 | 15 | 143 |
| 15:00.0 | 829 | 3:00.9 | 59 | 504 | 42 | 17 | 145 |
| 18:57.4 | 656 | 3:00.9 | 59 | 515 | 34 | 18 | 143 |
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Workout Graph
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