Jesse L 8000m row
8,000
Meters
36:03.7
Time
2:15.2
Pace
470
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 823 |
| Drag Factor | 136 |
May 19, 2026 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:03.7 | 8,000 | 2:15.2 | 142 | 781 | 470 | 22 |
| 7:06.3 | 1,600 | 2:13.2 | 148 | 802 | 95 | 22 |
| 7:06.8 | 3,200 | 2:13.3 | 148 | 801 | 95 | 21 |
| 7:17.2 | 4,800 | 2:16.6 | 137 | 765 | 93 | 22 |
| 7:29.2 | 6,400 | 2:20.3 | 127 | 729 | 91 | 23 |
| 7:04.1 | 8,000 | 2:12.5 | 150 | 814 | 96 | 26 |
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Workout Graph
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