Jesse L v6:00/2:00r...6 row
8,716
Meters
36:00.0
Time
2:03.9
Pace
558
Calories
| Rest Distance | 76 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,792 |
| Overall Time | 46:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 24 |
| Stroke Count | 863 |
| Drag Factor | 115 |
June 06, 2026 09:41:53
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,716 | 2:03.9 | 184 | 930 | 24 | |
| 6:00.0 | 1,514 | 1:58.8 | 208 | 1010 | 24 | |
| r: 2:00 | 15 | |||||
| 6:00.0 | 1,447 | 2:04.3 | 182 | 920 | 24 | |
| r: 2:00 | 18 | |||||
| 6:00.0 | 1,444 | 2:04.6 | 181 | 920 | 24 | |
| r: 2:00 | 16 | |||||
| 6:00.0 | 1,435 | 2:05.4 | 177 | 910 | 24 | |
| r: 2:00 | 15 | |||||
| 6:00.0 | 1,433 | 2:05.6 | 177 | 900 | 24 | |
| r: 2:00 | 12 | |||||
| 6:00.0 | 1,445 | 2:04.5 | 181 | 920 | 24 | |
| r76 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.