Jesse L 5000m row
5,000
Meters
20:06.1
Time
2:00.6
Pace
329
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
| Drag Factor | 114 |
July 27, 2026 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.1 | 5,000 | 2:00.6 | 199 | 982 | 329 | 26 |
| 3:56.9 | 1,000 | 1:58.4 | 211 | 1018 | 67 | 26 |
| 4:00.5 | 2,000 | 2:00.2 | 201 | 987 | 66 | 26 |
| 4:03.6 | 3,000 | 2:01.8 | 194 | 960 | 65 | 26 |
| 4:07.0 | 4,000 | 2:03.5 | 186 | 932 | 64 | 25 |
| 3:58.0 | 5,000 | 1:59.0 | 208 | 1013 | 67 | 29 |
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Workout Graph
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