Julia Wong v5:00/1:00r...3 BikeErg
5,904
Meters
15:00.0
Time
2:32.4
Pace
158
Calories
| Rest Distance | 537 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,441 |
| Overall Time | 18:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 632 |
| RPM | 62 |
| Revolution Count | 936 |
| Drag Factor | 85 |
May 22, 2026 08:49:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,904 | 2:32.4 | 99 | 632 | 62 | |
| 5:00.0 | 1,962 | 2:32.9 | 98 | 636 | 62 | |
| r: 1:00 | 218 | |||||
| 5:00.0 | 1,982 | 2:31.3 | 101 | 636 | 63 | |
| r: 1:00 | 102 | |||||
| 5:00.0 | 1,960 | 2:33.0 | 98 | 624 | 62 | |
| r: 1:00 | 217 | |||||
| r537 |
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Workout Graph
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