Julia Wong v5:00/1:00r...3 BikeErg
6,039
Meters
15:00.0
Time
2:29.0
Pace
165
Calories
| Rest Distance | 460 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,499 |
| Overall Time | 18:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 60 |
| Revolution Count | 898 |
| Drag Factor | 103 |
May 25, 2026 08:50:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,039 | 2:29.0 | 106 | 660 | 60 | |
| 5:00.0 | 2,007 | 2:29.4 | 105 | 660 | 60 | |
| r: 1:00 | 157 | |||||
| 5:00.0 | 2,025 | 2:28.1 | 108 | 660 | 60 | |
| r: 1:00 | 104 | |||||
| 5:00.0 | 2,008 | 2:29.4 | 105 | 660 | 60 | |
| r: 1:00 | 199 | |||||
| r460 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.