Kenny Roobol 30000m BikeErg
30,000
Meters
1:15:04.5
Time
2:30.1
Pace
822
Calories
119
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 80 |
| Revolution Count | 6073 |
| Drag Factor | 41 |
June 11, 2026 13:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:15:04.5 | 30,000 | 2:30.1 | 103 | 656 | 822 | 80 | 119 |
| 24:27.5 | 10,000 | 2:26.7 | 111 | 681 | 278 | 83 | 120 |
| 25:26.5 | 20,000 | 2:32.6 | 98 | 639 | 271 | 80 | 111 |
| 25:10.5 | 30,000 | 2:31.0 | 102 | 650 | 273 | 80 | 128 |
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Workout Graph
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