Kenny Roobol 45:00 BikeErg

18,242

Meters

45:00.0

Time

2:28.0

Pace

504

Calories

123

Heart Rate

Average Watts108
Calories Per Hour672
RPM81
Revolution Count3668
Drag Factor43

July 22, 2026 20:45:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
45:00.0 18,242 2:28.0 108 672 504 81 123
9:00.0 3,694 2:26.1 112 686 103 82 124
18:00.0 3,664 2:27.3 109 673 101 82 124
27:00.0 3,643 2:28.2 107 673 101 82 126
36:00.0 3,615 2:29.3 105 660 99 81 121
45:00.0 3,626 2:28.9 106 666 100 81 124

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Workout Graph

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