Kenny Roobol 45:00 BikeErg
18,215
Meters
45:00.0
Time
2:28.2
Pace
502
Calories
120
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| RPM | 81 |
| Revolution Count | 3655 |
| Drag Factor | 42 |
July 29, 2026 22:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 18,215 | 2:28.2 | 107 | 669 | 502 | 81 | 120 |
| 7:15.0 | 2,977 | 2:26.1 | 112 | 686 | 83 | 82 | 121 |
| 14:30.0 | 2,938 | 2:28.0 | 108 | 670 | 81 | 81 | 119 |
| 21:45.0 | 2,930 | 2:28.4 | 107 | 670 | 81 | 81 | 119 |
| 29:00.0 | 2,922 | 2:28.8 | 106 | 662 | 80 | 81 | 114 |
| 36:15.0 | 2,931 | 2:28.4 | 107 | 670 | 81 | 81 | 125 |
| 43:30.0 | 2,913 | 2:29.3 | 105 | 662 | 80 | 81 | 123 |
| 45:00.0 | 604 | 2:29.0 | 106 | 640 | 16 | 81 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.