Kenny Roobol 5000m SkiErg
5,000
Meters
24:49.8
Time
2:28.9
Pace
271
Calories
26
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 24 |
| Stroke Count | 621 |
| Drag Factor | 60 |
July 31, 2026 15:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:49.8 | 5,000 | 2:28.9 | 106 | 654 | 271 | 24 | 26 |
| 4:51.8 | 1,000 | 2:25.9 | 113 | 678 | 55 | 26 | 131 |
| 4:58.1 | 2,000 | 2:29.0 | 106 | 652 | 54 | 24 | |
| 4:59.3 | 3,000 | 2:29.6 | 104 | 649 | 54 | 24 | |
| 5:00.3 | 4,000 | 2:30.1 | 103 | 647 | 54 | 25 | |
| 5:00.2 | 5,000 | 2:30.1 | 103 | 647 | 54 | 25 |
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Workout Graph
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