Kenny Roobol 45:20 BikeErg
17,838
Meters
45:20.3
Time
2:32.5
Pace
483
Calories
119
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| RPM | 77 |
| Revolution Count | 3530 |
| Drag Factor | 44 |
September 15, 2026 21:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:20.3 | 17,838 | 2:32.5 | 99 | 639 | 483 | 77 | 119 |
| 12:00.0 | 4,631 | 2:35.4 | 93 | 620 | 124 | 76 | 119 |
| 24:00.0 | 4,719 | 2:32.5 | 99 | 640 | 128 | 78 | 118 |
| 36:00.0 | 4,783 | 2:30.5 | 103 | 650 | 130 | 79 | 119 |
| 45:20.3 | 3,706 | 2:31.1 | 101 | 648 | 101 | 79 | 123 |
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Workout Graph
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