Hervé Goubon 30:07 row
6,258
Meters
30:07.4
Time
2:24.4
Pace
349
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 140 |
May 22, 2026 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.4 | 6,258 | 2:24.4 | 116 | 695 | 349 | 25 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 27 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 27 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 26 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 23 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 24 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 25 |
| 30:07.4 | 22 | 2:48.1 | 74 | 486 | 1 | 8 |
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Workout Graph
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